Meet therapists who share our commitment to accessible, compassionate mental health conversations. This resource page is here to help you explore support options that may resonate with your own journey.
Therapists & practices
Be You Psychotherapy offers individuals, couples and group therapy services. Therapy at Be You is humanistic & collaborative. The practice celebrates individuality and their approach to therapy is humanistic, interpersonal & evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship through relational therapy. Each therapist is highly specialized and trained in specific evidence based approaches to therapy. Be You Psychotherapy offers compassionate, individualized support across a range of areas including but not limited to self-esteem and identity, anxiety, depression, OCD, dating and relationships, Perinatal Mental Health, life transitions and grief.
hello@beyoupsychotherapy.com
917-342-2538
Lauren Tetenbaum, LCSW, JD, PMH-C, MSCP ("The CounseLaur")
Lauren is a mother, writer, former lawyer, and social worker specializing in supporting women through life transitions. She facilitates psychoeducational workshops and groups, provides psychotherapy to women and couples in New York, New Jersey, Connecticut, and Florida, and speaks on maternal wellness, gender equity, working parenthood, and reproductive healthcare. She regularly contributes thought leadership to media and is the author of the 2025 book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period.
Lauren@thecounselaur.com
914-721-0329
Specializes in working with individuals who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, she focuses on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are. Through evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Jessica supports her clients in managing difficult situations and emotions.
Specializes in helping high achieving Gen Z and Millennial New Yorkers make sense of who they are, build more meaningful relationships, and feel grounded through life’s many transitions.
New York City Psychotherapy Collective
Overcome the anxiety you keep hidden and build a deeper understanding of yourself so you can communicate with more ease and feel more confident in your personal and professional relationships. Work virtually with a therapist from anywhere in New York State—whether you’re in NYC or living upstate.
contact@newyorkcitypsychotherapists.com
646-980-3961
Eliza works alongside her clients using a humanistic and interpersonal approach. She integrates evidence-based modalities to help them reach their goals and build a life that feels fulfilling and balanced. Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career Eliza is in your corner—believing in your capacity to grow, thrive, and make meaningful changes. d She blends her experience in high end matchmaking with her therapeutic experience and evidence based practices to help you build healthier patterns, a stronger partnership and changes that last.
Provides a safe, non-judgmental space to build a trusting therapeutic relationship while using evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you understand the connection between thoughts, feelings, and behaviors. They also incorporate Parts Work, rooted in Internal Family Systems (IFS), to deepen self-awareness and support more regulated, effective responses to life’s challenges. Reaching out may feel hard, but it’s the first step toward feeling better.
Specializes in working with children, adolescents and young adults struggling with anxiety, depression, chronic illness, grief and loss, life transitions and self esteem. She works from a strengths based perspective with a holistic approach to help her clients reach their therapy goals. She also loves to incorporate creativity and play therapy into her work with younger clients. Claudia is passionate about working with children and teens to help them achieve their goals and be the best versions of themselves. Claudia has worked with children, adolescents and young adults within the hospital setting, school setting, and now the individualized practice setting.
Jessica N Gordon, LCSW | JNG Therapy
JNG Therapy offers individual therapy to high-functioning adults in their 20s and 30s navigating the ebbs and flows of life. Specializing in anxiety, self-esteem, relationship concerns, and trauma, JNG Therapy supports individuals in uncovering the “why” behind persistent patterns that leave them feeling stuck, disconnected, or a general feeling that something is “off". JNG Therapy utilizes evidence-based therapeutic practices tailored to your unique needs, focused on providing care that is modern, collaborative, and engaged. Rooted in a relational style, sessions prioritize genuine connection, not passive listening, so you feel seen and understood. The goal is to help you gain insight, feel more grounded, and build an authentic connection to both the life you’re living and the people around you.
Jessica@jng-therapy.com
646-687-2559